I've taken my eyes off the mark a bit. I'm not deliberately self sabotaging. I'm eating ok, but too much of what i'm eating. I'm walking, but not really putting too much effort into it, y'know? It's probably just because i don't feel so good, kinda blah with everything, body and mind. But even though i'm not really putting effort in, i have no desire to binge or eat [much] crappy stuff [except that booze], i just don't give a shit either way.We went to some friends place for dinner tonight and they served up an awesome spread of everything i loved! I ate everything that was dished up to me and didn't think twice about it at the time. But on the 10 minute drive home i thought about it and realised that this motivational plateau could get out of hand really badly, really fast! I better get my focus back on the goal though, weather i care or not!
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(I'm really glad that ticker says 67 instead of 1 :o)
6 comments:
The test of our guts happens in the valleys and plateaus. Push through! Or do what I do and think of the scene in Finding Nemo, "JUST KEEP SWIMMING!" That scene has given me more motivation! It just tugs on my heart.
I'm glad that ticker says 67 too!
We all hit a slump. We can't be amazingly on track 24/7 *sends motivational vibes* at least you're not binging like mad.
So yeah pull up those socks higher ;)
*hugs*
I think so much of this is mental that I worry you're not giving yourself a true chance to succeed. Dig deep and find the reasons that you want to do this... if you can keep them on the front-burner, I think you'll have an easier time staying motivated.
Good luck.
I always find it hard to get out of those cycles. You can do it. Just focus and get determined. You can do it!
OMG! I love that picture, gunna pinch it and use it one day.
Cmae - You are right and now i have that song stuck in my head, thanks lol
Fluffy - but i wanna be super fantastic all the time. I wanna wanna wanna!
Jack - thanks for the bluntness. My reasons change every day though. And sometimes the reasons aren't valid enough on the day. But i will follow your advise and dig deeper. Thanks :o)
Shefit - Once we figure out how to get off the rollercoaster, we've got the whole thing beat i reackon!
Chris - It's funny aye? lol
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