This week has been good. I've rediscovered my friendship with veges and come across a great idea.Each time i try to get healthy, i get creative and make up meals by throwing various healthy ingredients together that i think might taste good together. Some of the meals come out fantastic! [and with healthy stuff, I'm hard to please!] I then make a whole batch and freeze meal size portions.
But when i fall off the wagon for a 1/2/3/4+ week bender, i forget these concoctions.
So I've decided that each time i make one of these awesome meals, I'll write it down.
Seen as i like scrapbooking, I'll make scrap recipe pages and eventually make a recipe book. I won't forget the recipes then. There'll always be good food on hand! And one day, my kids can have the book. Good idea huh?
Here's an example...
I'm veeeery lazy so good food, fast is the best it gets! lolTonight our slimmers group went for their Christmas dinner [I know. could it be any earlier?!?] and i sat next to a woman who i've decided to worry about. his woman has been coming for a few years and lost her desired amount. But i think she may have developed a problem along the way. I watched her eat her chicken breast with salad, making it into a thousand tiny "mouthfuls", and i realised that she's gotten beyond skinny. She looks really frail. It's sad.
On a positive note, i lost .5 of a kilo [1.1lb]. I'm on a roll [excuse the pun] WOOT WOOT!
2 comments:
Well done on the loss.
I would be worried about that lady too.
I watched an incredibly thin old man eating in the mall the other day, I swear he took 35 minutes to just START eating his food, he kept putting it off, then he actually ate 5 mouthfuls over the next 30 minutes then put the rest in a 'doggy' bag and left. It was sad.
lmao i love that first picture.
good idea on writing down the good healthy recipes :D woot. sounds like progress. scrapbook recipes sounds like fun too. i like to be creative.
woot on the loss.
<3
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