I had a really lethargic day today. I slept really bad [restless/sleepless] last night, and paid for it all day. I even nearly went to sleep in church! I didn't do any exercise. John even offered to go for a walk with me, and he never does that! I just didn't have it in me. Here's my stats...
I used 2104 out of 2000 calories. 27% of the calories are from fat, 19% from protein, 54% from carbs and 0% from alcohol.
If i had of exercised, those stats would have been great! Phooey to me!
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