My header has vanished. Can anyone else see it?
This week was bad. I was sick for most of it. John and i went out on Valentines and we ate and drank heartily. I had planned that and could have recovered, but i felt really sick the next day. I was lethargic & my stomach was really on edge and i ate heavy stuff to settle it. Bready, stodgy stuff. I just didn't/don't know how to prepare healthy stuff that was heavy & would sit in the gut for a while. At first i thought it was a hangover [i don't normally get them] but i was sick the next day too, and kept feeling like that until i started perking up on Sat night.
I didn't exercise during that time except for a half arsed attempt at learning some very confusing Zumba moves.
And in that time we had 2 birthday celebrations - John & Jason's.
I gained 2 kilos this week. I won't claim it when i lose that again. I wont add another loss until i surpass that 2 kilos. This gain is NOT a defeat.
I feel a lot better now and am back into and determined to reclaim that 2 kilos +. Yesterday i did my Just Dance and really put everything i had into it! And my eating is back to normal and I'm exploring heavier, healthy meals for when i need them next time.
6 comments:
Me too! Awful week and I gained! How is that possible when I ate next to nothing and what I did eat didn't stay down. To be sick and then not even lose weight - that's not fair!!!! Yeah I'm being a bit childish. But all thus to say I know exactly how you feel. I hope we both feel better thus week. We are stronger than this and we will win :)
No can not see the header either anymore. Have a great week :)
Can't believe somebody stole your header! Hope it comes back soon.
Feel betterxx
Thanks Peeps. I whipped up a new header coz i dunno where the other one is on my computer to re-upload it.
ENZ - hopefully next week will be a good loss for you!
gonna lose some battles but at least your focus is on the bigger picture.
Yea that's right Mick :o)
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