This week has been fanmazing! I've exercised every second day including a water aerobics on Tuesday that was the best work out i've ever had in the pool. My food has been great. The amount of not-very-good things i'd had, i can count on 1 hand. I even went to Pizza Hut [My Nemesis] and came out on top.....
If i can defeat Pizza Hut, i can defeat ANYTHING!
Although i have a confession. The last 2 days i've had some Mother energy drinks. I've really needed the kick! Very naughty i know, but i don't plan on having any more.
I'm getting a bit bored with my meals. I'm a creature of habit and tend to stick to a small variety. I'm eating a lot of stir frys, with the only real variant being the sauce. I'll have to find some fresh recipes.
I have realised that i've pretty much cut out red meat from my diet with the exception of the occasional ham sandwich. I didn't do that on purpose, it just worked out that way.
Someone has been taking down my adverts that i'm putting up for our weight loss support group, at the local supermarket, and video store notice board [And only mine]. How friggen rude! I put the 4th one up yesterday, but i haven't been back to see if it's still there. Why would someone do that? It's out in the open so they risk being seen, taking something that has nothing to do with them. I put a lot of work into the posters and it's for a community service. It's annoying me & making me feel all stabby lol
I have no weigh in result this week O_o The scales need a new battery. But when i stood on them, they wavered between 169 and 171. It said 169 so i got excited & ran off to get my camera to take a pic of the number, and then it said 171 when i stood on it again. Maybe i built muscle mass on the run to get the camera lol
[edit] Today [next morning] i put a new battery in the scale and it read 170kilos. That's a loss this week of 1.5 kilos [3.3lbs]. [3.5 kilos if i count the 2 kilos i had to re-lose, but i'm not counting weight i have to re-lose]. Thats a total loss of 11.9 kilos this year. Woot!



3 comments:
11.9kg for the year is fantastic!!! congratulations your doing really well xx
Thanks Donna :oD
well done on the weight loss and the pizza hut battle success :) I know the feeling, being able to walk past ice-cream in a supermarket is a big step for me :) xx
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