Today was super good :o)
Breakfast: 2 x weetbix with Almond milk & sultanas
Lunch: 4 little slices of rye bread with lean ham, tomato & a sprinkle of Parmesan cheese. Glass of Pepsi Max
Dinner: Spaghetti Bologna [lean beef] with a sprinkle of Parmesan cheese. Glass of Pepsi Max [Drinking more and more of that stuff :o/]
Snacks: 4-5 plain Marie biscuits.
Exercise: 40 mins Just Dance.
My week slump had no time to turn into a habit. Once i picked up my healthy living again, i fell into it easily. If i had let my old ways eat me up for any longer, i might not have been so lucky. Falling off the wagon is game of Russian roulette.
♪♪DO YOU SEE WHAT I SEE? ♪♪
21 hours ago
2 comments:
2 weetabix, i have 3, made me feel guilty now, lol.
Keep up the good work. Little things over a long time really add up. You might be interested in how I do cheese and crackers. http://caroleschatter.blogspot.co.nz/2012/03/cheese-and-crackers.html
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